For Athletes Serious About Taking Their Game to the Next Level
At Oak Performance, we help athletes move better, get stronger, and perform at their highest potential. It all starts with a Free Discovery Call — a quick, no-pressure conversation to learn more about you, your sport, and your goals.
From there, we’ll invite you in for an in-person visit where one of our expert coaches will walk you through a movement assessment using Hawkin Dynamics force plate technology. This data-driven analysis gives us real insight into how your body moves — helping us design a personalized training plan that supports your performance, reduces injury risk, and sets you up for long-term success.
We’ll also answer key questions like:
Whether you're a varsity athlete, club competitor, or just getting serious about your sport, this is the ideal place to begin. You'll walk away with a clear understanding of where you’re at and what it takes to get to the next level.
Plan for about 30 minutes in the gym.
None. Whether you're new to training or chasing a college scholarship, we’ll meet you where you are and help you level up.