FILL OUT THE FORM FOR A FREE 1-ON-1 SESSION

WE ARE DEVOTED TO UNDERSTANDING WHO YOU ARE, WHAT YOU WANT TO ACHIEVE, AND GIVING YOU WHAT YOU NEED TO BE SUCCESSFUL.

We all have aspirations to lose weight, gain muscle, lower blood pressure, gain energy for our day, and ultimately feel better about ourselves. You want to stay fit for life and become a more joyful version of yourself. It’s people like you that we have the honor of helping everyday!

LOOK BETTER; FEEL BETTER

Are you tired of changing dress sizes or hiding behind baggy clothes? Have you had enough of feeling weak or out of breath? We have the right combination to help you be more confident in your skin and capabilities. Let us help you achieve the self-image you desire!

GET LEAN & STRONG

Do you want to lose the baby weight or gain a 6-pack? With weight or fat loss as your goal we will provide guidance and training that is focused on building lean muscle to increase your strength and lose those lingering pounds.

TIRED OF BEING TIRED

Are you ending your day with no energy to get to the gym or do anything else, aches and pains, or no desire to eat well? We know how to solve that with nutritional coaching and guidance. Your energy levels will be soaring and you will feel like a new person.

Stay Up to Date with our Recent Blog Posts!

Youth Fitness & Athletic Performance

Looking for the biggest competitive edge on your competition next year??!! Need to get stronger, faster, more agile & explosive while staying healthy all season?? Or heck, just need a break from Fortnight??!! Oak Strength Youth Fitness & Athletic Performance design to help athletes achieve…

learn more
“Grey Tennies” Strength Class – Strength Training for 55+

At Oak Strength, we believe in a lifelong, consistent push towards healthy living and fitness. The Grey Tennies Strength Class is geared towards seniors 55+ years of age who desire keep up with the demands of life and their generational families for years to come….

learn more
Brown, white, organic, cage-free, pasture-raised: What eggs should I be buying?

Why is shopping for eggs so hard??!! You get to the egg isle and stare at all the options—free-range eggs, organic, cage-free eggs, Omega-3 fortified eggs, pasture-raised eggs—and become more confused by the minute.   Something tells you you should avoid the cheap large, white…

learn more

Search

+