Oak Strength has been a major addition to my overall health and strength training. The training is in a small group but my workout is personalized to my strengths and weaknesses. The convenient schedule makes it easy to get my workouts completed but leaves little room for excuses. I would highly recommend Oak Strength to almost any age and athletic ability. Thanks Adam and Matt for working with me!

I had one of the best workouts at Oak Strength with Coach Matt! He was able to quickly identify areas where I needed to improve my strength and mobility and he custom designed a program to help me in those areas. The variety of equipment as well as knowledge of coaches and staff is the best in the region!

LOVE LOVE LOVE Oak Strength! The coaches are amazing and I love the family atmosphere here. You can be any shape, any size, any age, or any athletic level and no one here is going to judge you. By far the best place I have ever worked out!

I have been lifting with oak for the last 5 years and love it here. The coaches will not only help you get stronger but they will also help prevent injury and come back from one if needed. They also push you to your limits and work hard to get to know you.