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    What We Offer

    Adult Group Fitness Training

    Athlete Training

    Personal Training

    Semi-Private Training

    First Responders Training

    Why Join Oak Strength?

    Oak Strength is for the relentless, ready to crush limits and forge a powerful coaching partnership for life. Unleash your untapped potential and live your strongest, healthiest, and happiest self—no excuses.

    Whether you’re chasing everyday strength or training to crush the competition, we’ve got you covered. At Oak Strength, we don’t settle for average!

    We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

    Built for the relentless—those ready to crush limits and level up.

    Forge a powerful, lifelong partnership with expert coaches.

    Unlock your untapped potential with no excuses.

    Whether you're training for life or sport, we've got your back.

    No quick fixes, no gimmicks—just real, lasting results.

    At Oak Strength, average isn’t an option.

    Oak Strength Lifelong Benefits

    Class
    Reservations
    Customized
    Fitness Plans
    Personal Training
    Easy
    Scheduling
    Community
    Support
    Improved
    Health

    What do people say about us?

    • Oak Strength has been a major addition to my overall health and strength training. The training is in a small group but my workout is personalized to my strengths and weaknesses. The convenient schedule makes it easy to get my workouts completed but leaves little room for excuses. I would highly recommend Oak Strength to almost any age and athletic ability. Thanks Adam and Matt for working with me!

      Jeff Mason
    • I had one of the best workouts at Oak Strength with Coach Matt! He was able to quickly identify areas where I needed to improve my strength and mobility and he custom designed a program to help me in those areas. The variety of equipment as well as knowledge of coaches and staff is the best in the region!

      Tony Ingarra
    • LOVE LOVE LOVE Oak Strength! The coaches are amazing and I love the family atmosphere here. You can be any shape, any size, any age, or any athletic level and no one here is going to judge you. By far the best place I have ever worked out!

      Megan Jones
    • I have been lifting with oak for the last 5 years and love it here. The coaches will not only help you get stronger but they will also help prevent injury and come back from one if needed. They also push you to your limits and work hard to get to know you.

      Ashley Edwards

    CHECK OUT OUR ATHLETE ALUMNI

    Who Have We Helped?

    Oak Strength Has Some Incredible Alumni

    The following athletes have trained with us or have been coached by a member of our coaching staff at our facilities or personally. We consider them our alumni.

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    Everything you need to crush your fitness goals

    Growing fitness in Loves Park since 2012

    Google Map

    Call us: 815-242-6844

    7135 Clinton Rd, Loves Park, IL 61111