Your past can haunt you and prevent you from living the life you’re meant to live. Initially, Deb came to Oak Strength for her two boys. Will and Ben play football and she knew that leading them to healthy fitness habits was important. However, Deb had a difficult time letting go of a past full of weight issues, lack of confidence, divorce, and an unhealthy self-image. She questioned her ability to do most of the movements and activities thinking Oak Strength was out of her league. However, through compassionate coaching, patience, and consistency, she slowly began to reveal her inner athlete and discovered a whole new level of confidence. She is in the best shape of her life at the prime age of 48. She, in turn, has become the compassionate motivator to those who enter with hesitation or skepticism!