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Beyond inflammation: Fish oil for anxiety

People take fish oil for various reasons: Inflammation, performance, heart health, cognitive function, to name a few. But now, a new reason (or two) enter the fold…   Research published in JAMA (The Journal of American Medical Association) earlier this fall (https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2702216) suggests fish oil…

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Does screen time matter?

When it comes to screen time, statistics are rather shocking: A 2016 study done by the research firm Dscout (https://blog.dscout.com/mobile-touches) revealed the average phone user touches his phone more than 2,600 times a day, while the top 10 percent of prolific users touch them 5,400…

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