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Don’t send an emoji: Give out a hug!!

Although many people these days seem to judge their self-worth based on the number of followers they have on Instagram, or the number of people who liked their post on Facebook, a new study from British psychologists says physical touch is still the most powerful…

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Overcoming your teenage thigh gap trauma

If you’re a woman who grew up in the 1980s and 1990s, you might still experience mild PTSD when you think about thigh gap.   Like when you look back to your teenage years—to the unfortunate period of time when you would have done anything…

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